Break-free From Anxiety - With Our Inner Home™ Health Coaching Method - If You've Tried Everything And Still Don't Live The Fulfilled Life Your Deserve.
You'll Never Worry Again About Losing Your Achievements or Living Unfulfilled. Survival Mode Anxiety Isn't Always Conscious, The Symptoms Give It Away - And It's More Common Than You Think. Our Systems Fuel It. If You Suspect You May Be Operating in Survival Mode Anxiety, This Is For You.
Qualy Coaching provides Anti-Anxiety Integrative Health Coaching That Works And Lasts:
💎 Recover fully from chronic work-related stress or exhaustion
💎 Rewire for work-life inner peace
💎 Connect to your physiological visceral signals of love and wisdom - essential for emotional & spiritual wellbeing
💎 Gain lasting calm, clarity and optimism
💎 Blueprint your success picture across all spheres of life - symptoms of unlived life always come if important areas of life are forgotten at the expense of too much focus on one area of life
💎 Map your health timeline - a visualisation tool used to understand your health history and how past treatments, life transitions, relationships, complementary medicines, systems navigation experiences, religious or spiritual practices and other experiences have improved or worsened it.
💎 Navigate the health system to optimise the effectiveness of medical treatments - to work within your real life, not just in theory
💎 Tackle anxiety from every mental, physical, spiritual and systemic angle.
Our anti-anxiety results stand out because of our integrative health coaching methods.
By anchoring your identity, mastering ten essential mental fitness skills, understanding health system navigation from a functional medicine perspective, learning 3 habits, and doing neuroscience-backed repetition exercises, you build an optimistic and well-informed “inner home” on a foundation we call a Quality Mind.
Most people invest heavily in their physical homes—but neglect the one they live in every moment: the mind. Clients consistently tell us they wish they’d started sooner. An established inner home protects wellbeing, financial stability, and the clarity to live, work and lead with confidence, fun, and peace.
As seen on
This is how our Inner HomeTM
Integrative Health Coaching System unfolds in 5 phases
Evaluate
Proprietary Mechanism:
Inner Home Health Timeline Mapping™
What You Get:
See your mental health history clearly — in one place.
A Health Timeline Map brings together your mental health experiences, work context, treatments, and life events into a single visual timeline so patterns are noticed. This is not therapy or treatment.
It’s a clarity and analysis service. "Know thyself" is key to success - and the key to evaluating what works for you, in a world where promises are expensive and often untrue. The "flaw of averages" in science, and the intuition of others, can both be misleading, for years. Only what is true for you, is true.
Retrain
Proprietary Mechanism:
Inner Home Renovations™
What You Get:
Rewire internal patterns with repetitive targeted brain exercises. Track your optimism, calmness, caringness, patience and presence until you find and trust your undefeatable self. Gain deeper access to your visceral signals of love and wisdom with tools that work for you.
Recover & Retrain
Clean & Protect
Proprietary Mechanism:
Freedom & Power Restoration System™ protocols
What You Get:
Clear emotional debris — undermined achievements, guilt, fear. Build boundaries like internal architecture.
Dream
Proprietary Mechanism:
Vision Resonance™ Blueprinting
What You Get:
You will hold a success picture that excites you, in your mind's eye, and this will give you an unshakeable identity. You will know what to say yes to, and what to let go. You will make an inspired-actions plan each day - even every hour - your words and actions will be aligned with your true self, true needs and true wants.
Success Picture
Live!
Proprietary Mechanism:
SMART Foundation™
What You Get:
You will be clear about your spiritual and material assets. You will be clear about your autonomy (freedom) needs. You will have a strong relationship with yourself.
You will have a set of tools, techniques, routines and rituals that you resonate with, and are doable, for you, daily. The foundation you need for happiness, success, a calm nervous system. The foundation you need to proactively manage resurfacing paradigms, fully embody the best version of yourself, and feel safe.
By the end of this session, you will:
Testimonials
You’re In The Right Place IF…
you are emotionally strained, worried or anxious, and have tried other methods to feel calm, safe and fulfilled, with no lasting results or other approaches left you feeling broken.
you want to learn new skills and you want to feel optimistic about your future, protect your future and your wellbeing, and become a better version of you.
This may not be for you if you are undergoing psychiatric or psychological therapy and feel satisfied with these treatments alone.
To learn more, schedule a free Work-Life Inner Peace Discovery Call
Ever been told you need to be "present" to be happy? Ever wondered if your brain's prefrontal cortex, a powerful planning and analysis machine, often used for evaluating past data and making future plans, will ever let you be happy? Learn how to make sense of all this, in our Inner Home Program.
Safeguard Your Nervous System, Wellbeing and Financial Future Now
About Me
Delliah Shaffer is a certified Health Coach, and tailors recovery coaching with soul-aligned tools, healthcare system navigation support, and Cochrane Collaboration evidence-based best practice insights.
Delliah holds degrees in Psychology, Biology and Epidemiology, and is completing a Diploma in Community Services (Case Management). She has work experience across 2 countries (Australia and Canada) and 2 industries (17 years as an evidence-based medicine analyst in the pharmaceutical industry; 8 years in the aged care industry, including owning a small, aged care services agency for 7 years). Also, being a mum, Delliah is well-versed in navigating health and aged care systems, and can relate to many workplace and family scenarios.
Delliah is an Integrative Health Coach, Authentic Education Results Coach and completed one 18-month cycle of the QMG Mind Mentor License.
Recovery Coaching Certification Level 1: The Freedom and Power Restoration SystemTM
Aligned TM Spiritual Coaching Certification
Aligned TM Spiritual Coaching Certification
Delliah is an author in progress, as featured in Yahoo!Finance, Morningstar, Bezinga, KTLA5, FOX8 and MarketWatch
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